Posture Brace Review: The Posture Pleaser Support
We’ve tried on a lot of posture braces in our time, working with clients and friends wanting to improve their posture. One of the main issues we run into with most posture braces is that sooner or later the body gets used to the pull of the brace, and sinks back into the same old [...]
Best Online Posture Exercises for Improving Posture
Online Posture Exercises to Improve Posture
As we get older, bad posture becomes a problem for many people. This isn’t just a cosmetic issue. Our posture influences the alignment of the spine and this in turn affects our overall health of your body. New research is indicating that good posture is important [...]
Good Posture Starts Early
While we tend to think of forward posture, osteoporosis, hyperkyphosis (back hunch), and other such health issues as concerns for the older generation, the truth is, the habits that define our long-term structural health start when we’re young.
Kids in this day and age have many advantages that previous generations of children didn’t; [...]