Posture at the Office: Laptop Tips
Even though we know better, we still slouch over our laptops now and then. What about you? Find out how to prevent wear and tear on your wrists and other injuries when we talk to Deborah Read A.K.A. “Ergo Girl” in this week’s show. Watch WhitneyandWyatt.com any time you want to be informed, inspired and [...]
The ABCs of Sitting: Healthy Office Posture
The ABCs of Sitting: Healthy Office Posture
Given that most of us sit for hours and hours all day, we know remarkably little about how to sit in a way that puts the least strain on our back and how to cultivate the strength to keep a good office posture throughout the day. Having a good [...]