Posture Exercises

By admin

If you’ve been sitting for a while, these exercises are perfect to get you moving again. Five simple exercises you can do to feel good.

Duration : 0:5:39

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Filed in: Bad Posture, Corrective Posture Exercises, Office Posture � Sunday, January 25th, 2009

Comments

Thanks for these exercises – I have been really tight from being on the computer and traveling too much, and they are helpful.
:o ) Tara

 

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