30 Seconds to Correcting Bad Posture

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Get immediate and dramatic results quickly and easily by using 4 tricks of good posture. Visit www.probalancept.com for more information.

Our Comment: Weightloos gimmicks aside, this Utube vidoe gives some good basics on how to reshape your posture. Good exercise to do several times a day. Pay special attention to the instruction about the pelvic alignment–an important point that is often overlooked.

Duration : 0:2:56

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Filed in: Bad Posture, Corrective Posture Exercises � Wednesday, August 13th, 2008

Comments

By Lydiia0halo3 on August 23rd, 2008 at 5:30 pm

Bahaha!!
Bahaha!!

By lozzylouxxx on August 23rd, 2008 at 5:30 pm

its not a load of …
its not a load of crap actually …x because some people have this body type or something ((i get this from my physio cuz i have bad shoulders,, and btw im 15 )) and one type is where ppl let their bodies go and they’re muscles relax..another where the muscles are being used…x getting good posture turns these muscles on and overtime hte musicles naturally are switched on and so u get a tighter stomach n that.also keeping ur shoudlerblades in the right place is very important too…x

By PlainlyxInsane on August 23rd, 2008 at 5:30 pm

lmao!
lmao!

By SchoolinYou on August 23rd, 2008 at 5:30 pm

ew, you’re ill.
ew, you’re ill.

By xsecretofyoursx on August 23rd, 2008 at 5:30 pm

this is true. a lot …
this is true. a lot of health professionals will tell you that you can look at least 5-6 pounds lighter by good posterior. i did this once before for an outing and people asked me where my 10 pounds went. it does work.

By domm123 on August 23rd, 2008 at 5:30 pm

i don’t think it’s …
i don’t think it’s really about losing the weight it’s also about keeping a good posture…
this video is a complete waste of time! :P

 

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