Archive for Posture 101
Good Posture Starts Early
While we tend to think of forward posture, osteoporosis, hyperkyphosis (back hunch), and other such health issues as concerns for the older generation, the truth is, the habits that define our long-term structural health start when we’re young.
Kids in this day and age have many advantages that previous generations of children didn’t; [...]
Why Correcting Posture Counts
When we’re young, our posture is near perfect and the need for posture support is far from our mind. Unfortunately, as we get older, bad posture begins to creep in, if we don’t take steps to prevent it. It begins with rounded shoulders or maybe a forward head. Before you know it, your back begins [...]