Archive for January, 2009

Posture Exercises

If you’ve been sitting for a while, these exercises are perfect to get you moving again. Five simple exercises you can do to feel good.
Duration : 0:5:39

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Technorati Tags: Bad Posture, Corrective Posture Exercises, Desk Posture, Improve [...]

Posture Support: Our Top Picks for Posture Braces II: The Soft Form Posture Control Brace

If you are looking for a comfortable, adjustable posture brace that provides both shoulder and back support, the Soft Form Posture Control Brace is worth a look. The Soft Form Posture Control Brace features bendable aluminum stays, which run alongside the spine to prevent slouching. The stays can be shaped to fit the contours [...]

Good Posture: The Healthy Aging Secret No One Tells You About

Did you realize that there’s more to healthy aging well than eating nutritious foods and making sure you get enough exercise? There is one dimension of physical health that is equally important, but we don’t hear that much about it: The health of your back, including your posture.
A strong, healthy back and good posture plays [...]

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