Archive for September, 2008
Are You Growing Up or Down? Part 2
5 Ways that Bad Posture Puts You At Risk as You Grow Older
The health concerns created by a poor posture when you’re younger are nothing compared to the problems a forward head posture and hunched back create as we grow older. Trust us, the typical rounded shoulders-forward head posture is a contributing factor to almost every single [...]
MST3K – Posture Pals
MST3K short on the importance of good posture. Cutsie take on what your grandma learned about good and BAD POSTURE!
Duration : 0:9:31
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Technorati Tags: correcive posture, posture pal, Posture Support
Neck and Shoulder Postural Exercise
An exercise to improve posture of the neck, upper back, and shoulders to help in the prevention of suluxation and bad posture. Look at yourself in a mirror when starting out to make sure you are doing the exercise symetrically.
Duration : 0:1:55
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