Archive for August, 2008
Why Correcting Posture Counts
When we’re young, our posture is near perfect and the need for posture support is far from our mind. Unfortunately, as we get older, bad posture begins to creep in, if we don’t take steps to prevent it. It begins with rounded shoulders or maybe a forward head. Before you know it, your back begins [...]
Secrets of Improving Your Posture
We’ll be frank with you: Posture correction is not something that happens overnight. Nor is it something that you can develop simply by wearing a posture corrective brace (although that helps). Bad posture develops gradually over time. In the same way, it takes time to improve posture as well.
Why? For most of us, poor posture [...]
Model Work Out 1 – The Body Plank
Our Comment: It all starts with the core. The plank works every muscle in the body and builds stabilizing muscles that strengthen your core to provide essential posture support. From http://www.somagirls.tv/
Duration : 0:4:7
addthis_url = ‘http%3A%2F%2Fwww.posturesupportnet.com%2Fposture-support%2Fmodel-work-out-1-the-body-plank’;
addthis_title = ‘Model+Work+Out+1+%26%238211%3B+The+Body+Plank’;
addthis_pub = ”;
Technorati Tags: Corrective Posture [...]