Archive for July, 2008
Can poor posture restrict your breathing during exercise?
Can poor posture restrict your breathing during exercise?
At the gym I notice feelings of a tight chest. This is not a "my heart hurts" issue. My ribcage feels constricted, and it can be difficult to take a full breath. When I take a full breath, it feels like my lungs are pressing against the chest [...]
Are back braces good for correcting bad posture?
I've seen back braces for sale on the net which are supposed to pull your shoulders back and help correct bad posture. Does anyone know if they work?
Yes as they make you more conscious of your posture all the time.
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